I'll probably be able to attend a workshop with Kino MacGregor next month... I have heard only good things about her and was really impressed after seeing videos of her on YouTube. So I thought, although I'm not practicing Ashtanga (have only tried the Primary Series a few times), it would be interesting to see her. She's offering one Mysore class and 3 Workshops - 1. a short demonstration with meditation, chanting and Q&A, 2. assists in the 1st Series and 3. Inversions, handstand and the art of balancing. I'll probably go to the 2nd workshop (assists), because I can't do handstand :-). I was searching for some reviews and impressions from her workshops but couldn't find much... We'll see.
The Real Reason Most People Quit Yoga in the First 3 Months (And What to Do
Instead)
-
Trupti Rathi discusses common reasons why beginners quit yoga, emphasizing
that issues like time constraints or lack of motivation are often symptoms
rathe...
vor 2 Wochen
Keine Kommentare:
Kommentar veröffentlichen